Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (2024)

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Mahi-mahi with Thai coconut curry sauce is an easy fish recipe that is full of Thai-inspired flavors. This sous vide Mahi-mahi recipe will be cooked to perfection every time. Not overpowering with heat, this is the perfect dish if you are introducing Thai flavors to your family.

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (1)

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  • Mahi-mahi with Thai Coconut Curry Sauce ingredients:
  • How to make sous vide Mahi-mahi withThai Coconut Curry Sauce
  • Do I use fresh or frozen Mahi-mani filets for this recipe?
  • Can this recipe be made ahead?
  • Can this recipe be made with another type of fish?
  • Mahi-Mahi with Thai Coconut Curry Sauce Tips:
  • Want To Save This Recipe?
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  • 👩🏻‍🍳 Sarah Mock
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Mahi-mahi with Thai Coconut Curry Sauce ingredients:

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (2)
  • Mahi-mahi Filets
  • unsweetened coconut milk
  • fresh lime juice plus zest of 1 lime
  • Thai red curry paste
  • sugar
  • fresh ginger, peeled and minced
  • garlic cloves, minced
  • fish sauce
  • fresh cilantro, chopped plus more for garnish
  • scallions, minced plus more for garnish
  • Rice

How to make sous vide Mahi-mahi withThai Coconut Curry Sauce

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (3)
  1. Preheat the Souspreme to 140 and while it is coming to temperature, prepare the sauce and seal the fish. To preheat, press the sous vide button on theSouspreme and immediately press it again until the temperature reaches 140.
  2. Press the -/+ button to set the cook time. Set the cook time to 30-60 minutes. the beauty and ease of sous vide is there is a grace period when it comes to the cooking time.
  3. In a medium saucepan, whisk togetherthe unsweetened coconut milk, lime juice, Thai red curry paste, sugar, minced fresh ginger and fish sauce.
  4. Bring the mixture to a boil and reduce to a simmer, stirring occasionally until sauce thickens and reduces by half. About 8 minutes.
  5. Turn off the heat and remove the pan from heat.
  6. Stir in the cilantro and chopped green onions.Season with salt and pepper to taste.
  7. Place the Mahi- mahi filets in a vacuum sealer bag, leaving space between the filets.
  8. Scoop out ¼ cup of the sauce and add to the bag with the mahi filets. Save the remainder of the sauce to reheat and serve with the fish.
  9. Use a vacuum sealer to remove the air from the bag and seal the bag before the sauce reaches the edge of the bag. Double seal if desired.
  10. Once theSouspreme has come to temperature, Place the sealed fish in the stainless steel bowl of theSouspreme Multi-pot. Make sure the water is covering the bag.
  11. Place the lid on theSouspreme, lock it and open the vent.
  12. The cook time will start once the machine has come to temperature.
  13. At the end of the cook time, carefully remove the bag from theSouspreme and cut open the bag, tipping out the fish and sauce onto a serving platter or individual plates.
  14. Serve fish with hot rice and remaining sauce. Sprinkle with additional cilantro and scallions, if desired.

Do I use fresh or frozen Mahi-mani filets for this recipe?

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (4)

I love to use fresh fish whenever possible but fresh is not always possible for everyone. Frozen Mahi-mahi filets will work well for this recipe. Do your best to make sure your fish is sustainably sourced and responsibly caught.

Can this recipe be made ahead?

If you are looking to do batch cooking or add this recipe to yourweekly meal prep plan, I would advise to make the sauce ahead and get the fish filets sealed in the vacuum bags. Once the fish is in the bags, it is ready to be frozen for use at a future time. If you are using frozen fillets, there is no need to thaw and then refreeze the fish. Just add cooled sauce to the freezer bag along with the Mahi, vacuum and seal.

Can this recipe be made with another type of fish?

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (5)

I would make this recipe with a sea bass or even a tilapia. If you are unsure of what fish to substitute for the Mahi-mahi, ask the seafood manager at your grocery store to suggest a mild, meaty white fish in place of the Mahi. If you find a sea bass at a great price, grab a few extra steaks and try my personal favorite isSous Vide Sea Bass recipe, sea bass with roasted tomatoes, olives, corn and capers

Mahi-Mahi with Thai Coconut Curry Sauce Tips:

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (6)
  1. Use a microplane grater to grate the garlic, zest the lime and grate the ginger. The fine texture is perfect for this dish.
  2. To add more heat to this recipe, add an additional teaspoon of Thai red curry paste to the sauce.
  3. For a thicker sauce, reduce the sauce further. You will have less sauce but the flavors will be more concentrated.

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📖 Recipe

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (7)

Mahi-Mahi with Thai Coconut Curry Sauce

Sarah Mock

Mahi-mahi with Thai coconut curry sauce is an easy fish recipe that is full of Thai inspired flavors. This sous vide Mahi-mahi recipe will be cooked to perfection every time. Not over powering with heat, this is the perfect dish if you are introducing Thai flavors to your family.

4.70 from 13 votes

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Note From Sarah

There is more to a recipe than just the recipe card. Frequently Asked Questions within the blog post that you may find helpful. Simply scroll back up to read them!

Prep time for the recipePrep Time 20 minutes mins

Cook time for the recipeCook Time 30 minutes mins

total time to prep and cook the recipe.Total Time 50 minutes mins

Course Sous Vide

Cuisine Thai

Makes 4 servings

Per Serving 256 kcal

Ingredients

  • 4 4-ounce Mahi-mahi Filets
  • 1 13.5 ounce can unsweetened coconut milk
  • 1 tablespoon fresh lime juice plus zest of 1 lime
  • 1 tablespoon Thai red curry paste
  • 1 teaspoon sugar
  • 4 teaspoons fresh ginger (peeled and minced)
  • 2 garlic cloves (minced)
  • 1 teaspoon fish sauce
  • 2 tablespoons fresh cilantro (chopped plus more for garnish)
  • 2 tablespoons scallions (minced plus more for garnish)
  • 1 cup Rice

Instructions

  • Preheat the water to 140 and while it is coming to temperature, prepare the sauce and seal the fish. To preheat, press the sous vide button on theSouspreme and immediately press it again until the temperature reaches 140.

  • Press the-/+ button to set the cook time. Set the cook time to 30-60 minutes. the beauty and ease of sous vide is there is a grace period when it comes to the cooking time.

  • In a medium saucepan, whisk togetherthe unsweetened coconut milk, lime juice, Thai red curry paste, sugar, minced fresh ginger and fish sauce.

  • Bring the mixture to a boil and reduce to a simmer, stirring occasionally until sauce thickens and reduces by half. About 8 minutes.

  • Turn off the heat and remove the pan from heat.

  • Stir in

    the cilantro and chopped green onions.Season with salt and pepper to taste.

  • Place the Mahi- mahi filets in a vacum sealer bag, leaving space between the filets.

  • Scoop out ¼ cup of the sauce and add to the bag with the mahi filets. Save the remainder of the sauce to reheat and serve with the fish.

  • Use a vacum sealer to remove the air from the bag and seal the bag before the sauce reaches the edge of the bag. Double seal if desired.

  • Once theSouspreme has come to temperature,

    Place the sealed fish

    in the stainless steel bowl of theSouspreme Multi-pot. Make sure the

    water is covering the bag

  • Place the lid on theSouspreme, lock it and open the vent.

  • The cook time will start once the machine has come to temperature.

  • At the end of the cook time, carefully remove the bag from theSouspreme and cut open the bag, tipping out the fish and sauce onto a serving platter or individual plates.

  • Serve fish with hot rice and remaining sauce. Sprinkle with additional cilantro and scallions, if desired

Video

Notes

Use a microplane grater to grate the garlic, zest the lime and grate the ginger. The fine texture is perfect for this dish.

To add more heat to this recipe, add an additional teaspoon of Thai red curry paste to the sauce.

For a thicker sauce, reduce the sauce further. You will have less sauce but the flavors will be more concentrated.

Nutrition

Serving: 1 | Calories: 256kcal | Carbohydrates: 17g | Protein: 39g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Cholesterol: 149mg | Sodium: 390mg | Fiber: 1g | Sugar: 2g

Nutrition Disclosure

Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

Adapted from Taming Of The Spoon

published May 9, 2019

Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (8)

👩🏻‍🍳 Sarah Mock

CEO/Owner/Founder/Culinary Blogger

Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

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    About Sarah Mock

    Sarah Mock is a classically trained Chef and graduate of Johnson & Wales University. A culinary blogger for 14 years Sarah helps the home cook prepare her recipes with professional results.

    Reader Interactions

    Comments

      Leave a Reply

    1. Lenard

      So. GOOD. So good. I am a big fan of mahi mahi and this recipe has the perfect balance of Thai flavors for my beginner tastebuds.

      Reply

    2. Zipporah

      You were right! The Mahi came out perfect! I added a bit more spice but the sauce is a great base.

      Reply

      • Sarah

        Zipporah,
        I am so glad you loved this recipe.

        Reply

    3. Warren

      I love the flavors in the sauce. I did ad a touch more hot sauce for my taste. Keep the recipes coming.

      Reply

    4. Dara Michalski

      Mahi mahi is one of my favorite white fishes to cook and eat, and this Thai curry sauce complements it perfectly!

      Reply

    5. Taryn

      The coconut curry sauce is SO good. I could seriously drink it. lol.

      Reply

    Sous Vide Mahi-Mahi Recipe with Thai Coconut Curry Sauce (2024)

    FAQs

    How long do I sous vide Mahi Mahi? ›

    Heat a sous vide water bath to 122F degrees. Season the mahi mahi fillets with salt and pepper. Place in a vacuum sealable bag with the olive oil and seal. Cook the fish in the water bath for 30 minutes.

    What temperature should mahi mahi be cooked at? ›

    Mahi Mahi is fully cooked once it reaches 137 degrees farenheit.

    What is the secret to Thai curry? ›

    The secret to making amazing Thai curries is to use plenty of aromatics, like onion, ginger and garlic. Choose full-fat coconut milk for its richness (you won't regret it!). Stirring in just a little bit of rice vinegar and sugar adds tons of complexity.

    How to make Thai curry more flavorful? ›

    Add in more dried spices.

    So I've gotten in the habit of toasting a small amount of my own whole spices, pounding them into a powder in my mortar and pestle, then mixing that powder into my paste. If I'm making a small amount, I will use 1/2 teaspoon cumin and white pepper respectively and 1 teaspoon coriander seed.

    What is the best temperature to sous vide fish? ›

    A word from the wise: the experts at Cuisine Solutions recommend never setting a temperature below 130℉ (54℃) for food safety reasons. For well-done fish, cook at 143℉; for medium, set your circulator between 140℉ and 142℉; and for rare fish set the temperature between 135℉ and 139℉.

    Should I soak mahi mahi in milk before cooking? ›

    Before cooking, soak the fish in milk for 20 minutes

    In this scenario, the protein in the milk binds with the compounds that cause that fishy odor, in essence extracting if from the fish.

    Should you rinse mahi before cooking? ›

    Yes, you can rinse your fillets if you want to. Just be sure to rinse them in cold water to keep your fresh fish safe.

    Can mahi-mahi be pink in the middle? ›

    Cooking Tips

    Mahi fillets have a deep pink center stripe that darkens when cooked. Trim before cooking to maintain the light color of fillet.

    How do Thai restaurants make curry so creamy? ›

    Often, Thai curries are made using coconut milk as the main liquid, which results in a creamy consistency. You can use as much or as little coconut milk as you wish based on your preference for texture, spice, and flavor.

    Do you add coconut milk or curry paste first? ›

    After the paste is stir-fried for one to two minutes, add your choice of protein and vegetables and stir-fry until they are fully cooked. Add coconut milk, and simmer the curry until it reaches your preferred consistency.

    What thickens a Thai curry? ›

    Corn flour starch - in most curries, if it turns out to be runny, thr quick fix is corn flour starch. Simmer the flame - Yes. Most curries doesn't need to the thick when we actually prepare them.

    What is the most popular Thai curry flavor? ›

    Green curry is considered the most popular curry. With coconut milk as one of the main ingredients, there is a hint of sweet flavoring as well. Because the green curry paste is made with green chilis, it is far hotter than other curries.

    How do you make a jar of curry sauce taste better? ›

    Add more spices: Store-bought curry sauces often lack the depth of flavour that homemade sauces have. To remedy this, you can add more spices like cumin, turmeric, coriander, and garam masala. Use fresh ginger and garlic: Fresh ginger and garlic add a lot of flavour to curries.

    How do you deepen curry flavor? ›

    The easiest way to fix a bland and tasteless curry is by adding spices like red chili powder, cumin, coriander, garam masala, curry leaves and turmeric. Just make a quick tempering and pour over the curry to give it a nice punch of spices and herbs.

    How long can you leave fish in sous vide? ›

    Fish
    Preferred DonenessTemperatureMax Time
    Mi-cuit (tender but translucent)110°F / 43°C30m
    Tender and flaky124°F / 51°C1h
    Traditional well-done132°F / 55°C1h 30m

    Can you overcook fish in sous vide? ›

    While many will tell you that it's impossible to overcook with sous vide (and this isn't far from the truth), do bear in mind though that if you leave the food in the water bath for an extended period of time it won't 'overcook', but it could start to take on a mushy texture, so don't forget about it!

    What temperature do mahi like? ›

    The fish also spent 95% of the study period in sea surface temperatures between 77 and 84°F but seemed to prefer waters between 80 and 82°F while migrating northward (for example, when traveling from southern Florida to the mid-Atlantic region).

    References

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