Healthy Pizza Recipes: Mexi-Corn, 4-Cheese Garlic (2024)

Jun82017

Today's pizza recipes are wildly decadent yet won't break the calorie bank. Bonus: You get a whole pie to yourself!

Healthy Pizza Recipes: Mexi-Corn, 4-Cheese Garlic (1)

Mexi-Corn Pizza

Entire recipe: 333 calories, 9.5g total fat (3g sat. fat), 800mg sodium, 41g carbs, 5g fiber, 4.5g sugars, 21g protein

Click for WW Points® value*

Putting corn and feta on pizza was a delicious stroke of genius!

Prep:15 minutes
Cook:15 minutes

More:, Vegetarian Recipes, 30 Minutes or Less, Single Serving

Ingredients:

Crust

3 tbsp. old-fashioned oats

3 tbsp. whole-wheat flour

1/2 tsp. onion powder

1/2 tsp. garlic powder

1/8 tsp. ground cumin

1/8 tsp. chili powder

1/8 tsp. baking powder

1/8 tsp. baking soda

Dash salt

1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute

Topping

1/4 cup frozen sweet corn kernels

Dash ground cumin

Dash chili powder

2 tbsp. fat-free plain Greek yogurt

1 tbsp. light mayonnaise

1 tbsp. crumbled reduced-fat feta cheese

1 tbsp. chopped fresh cilantro

1/8 tsp. garlic powder

2 tbsp. shredded part-skim mozzarella cheese

Directions:

Preheat oven to 400 degrees. Line a baking sheet with parchment paper.

In a small blender or food processor, grind oats to the consistency of coarse flour. Transfer to a medium bowl.

Add all remaining crust ingredients except egg whites/substitute. Mix until uniform. Add egg whites/substitute, and stir until it reaches a dough-like consistency.

Shape crust into a circle on the baking sheet, about 1/4 inch thick and 6 inches in diameter.

Bake until top has browned and edges are slightly crispy, about 10 minutes.

Meanwhile, bring a skillet sprayed with nonstick spray to medium-high heat. Add corn, cumin, and chili powder. Cook and stir until blackened, about 4 minutes.

In a small bowl, combine yogurt, mayo, feta, 1 1/2 tsp. cilantro, and garlic powder. Mix until uniform. Stir in blackened corn. Spread over the crust, leaving a 1/2-inch border.

Top with mozzarella. Bake until cheese has melted and crust is crispy, about 5 minutes.

Sprinkle with remaining 1 1/2 tsp. cilantro.

MAKES 1 SERVING

Healthy Pizza Recipes: Mexi-Corn, 4-Cheese Garlic (4)

Gooey 4-Cheese Garlic Pizza

Entire recipe: 324 calories, 10g total fat (5.5g sat. fat), 790mg sodium, 34.5g carbs, 5g fiber, 4g sugars, 25g protein

Ricotta, mozzarella, cheddar, and Parm... all together on one crispy personal pizza!

Prep:10 minutes
Cook:15 minutes

More:, Single Serving, 30 Minutes or Less

Ingredients:

Crust

3 tbsp. old-fashioned oats

3 tbsp. whole-wheat flour

3/4 tsp. garlic powder

1/2 tsp. Italian seasoning

1/2 tsp. onion powder

1/8 tsp. baking powder

1/8 tsp. baking soda

Dash salt

1/4 cup (about 2 large) egg whites or fat-free liquid egg substitute

Topping

3 tbsp. light/low-fat ricotta cheese

1/2 tsp. chopped garlic

1/8 tsp. onion powder

2 tbsp. shredded part-skim mozzarella cheese

2 tbsp. shredded reduced-fat cheddar cheese

1 tsp. grated Parmesan cheese

Directions:

Preheat oven to 400 degrees. Line a baking sheet with parchment paper.

In a small blender or food processor, grind oats to the consistency of coarse flour. Transfer to a medium bowl.

Add all remaining crust ingredients except egg whites/substitute. Mix until uniform. Add egg whites/substitute, and stir until it reaches a dough-like consistency.

Shape crust into a circle on the baking sheet, about 1/4 inch thick and 6 inches in diameter.

Bake until top has browned and edges are slightly crispy, about 10 minutes.

In a second medium bowl, mix ricotta, garlic, and onion powder. Spread over the crust, leaving a 1/2-inch border.

Sprinkle with mozzarella and cheddar. Bake until cheese has melted and crust is crispy, about 5 minutes.

Sprinkle with Parm.

MAKES 1 SERVING

Hungry for More Healthy Pizzas for One?

  • The Great Greek Pizza277 calories
  • Fork 'n Knife Mexican Skillet Pizza298 calories
  • Sausage-Topped Pizza Swap290 calories

Chew on this:

Today, June 8th, is National Jelly-Filled Donut Day. Hmmm... What would you say to a jelly-filled peanut butter muffin? (We'd say, "Sorry not sorry, muffin, but I have to eat you.")

Click "Send to a Friend" or forward these recipes now... It's like the nice version of prank-sending someone a pizza they didn’t order!

Healthy Pizza Recipes: Mexi-Corn, 4-Cheese Garlic (11)

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*The WW Points®values for these products and/or recipes were calculated by Hungry Girl and are not an endorsem*nt or approval of the product, recipe or its manufacturer or developer by WW International, Inc., the owner of thePoints® trademark.

Questions on the WW Points® values listed?Click here.

Hungry Girl provides general information about food and lifestyle. This information and any linked materials are not intended and should not be construed as medical advice, nor is the information a substitute for professional medical expertise or treatment.Click herefor more information.

Healthy Pizza Recipes: Mexi-Corn, 4-Cheese Garlic (2024)

FAQs

What cheeses are in a 4 cheese pizza? ›

Besides mozzarella, the quattro formaggi usually combines a blue or mature cheese, a soft cheese (such as emmental or gruyère) or a creamy cheese (such as robiola or stracchino), and a hard cheese (Parmesan or pecorino, grated).

Do you cook garlic before putting it on pizza? ›

Should I saute garlic before putting it on pizza? Yes, most people prefer the pungency and bite of raw garlic to be softened by cooking. With pizza, the best way to do that is sauté the garlic before hand or, as is the case here, gently cook it in butter.

What is a healthy substitute for pizza? ›

5 Healthier Alternatives to Traditional Pizza
  • Cauliflower Crust Pizza. Cauliflower crust pizza is a popular alternative to traditional pizza crusts, offering a low-carb, high-fiber, and nutrient-dense option. ...
  • Flatbread Pizza. ...
  • Zucchini Pizza Bites. ...
  • Portobello Mushroom Pizza. ...
  • Quinoa Pizza Crust.

What cheeses are in 4 cheese Italian Blend? ›

Reduced Fat Low Moisture Mozzarella, Smoky Provolone, Romano and Fresh Asiago come together to form a blend that's ideal for waking up classic Italian recipes. Sargento® Shredded Reduced Fat 4 Cheese Italian is always shredded fresh from blocks of real, natural cheese.

What is the best cheese mix for pizza? ›

If you're after a tastier pizza, the blend of Mozzarella, Cheddar and Parmesan is a winning combination. If you want a more pungent flavour, then try Swiss cheese, provolone or even blue cheese.

How to get garlic good pizza? ›

Acquisition. Before finishing Chapter 4, Garlic is unlocked when Plant Lady gives some Garlic Seeds to you. Garlic is initially available for free in Chapter 4 by planting Garlic Seeds in the Garden for 12 real-life hours. , which gives access to Garlic even if its topping gauge is depleted.

Is garlic pizza healthy? ›

Boosted Immune System. Garlic, a common pizza topping, contains allicin, a compound known for its immune-boosting properties.

How to stop garlic burning on pizza? ›

High temperature of the oil can burn garlic in an instant and it may turn bitter in taste. You can also add garlic at a later stage to prevent it from burning. Saute the onions first and once they turn translucent, add the garlic. The onions will act as a barrier and will prevent the garlic from sticking to the pan.

What is the healthiest pizza to eat? ›

There are plenty of pizza choices that can be considered healthy. Some options that can easily fit into a nutritious and balanced diet include a thin-crust pizza and a cauliflower-crust pizza. Topping choices on the more nutritious side are vegetables, chicken, shrimp and cheese.

What are 3 reasons pizza is unhealthy? ›

Despite the convenience, these types of pizzas can be bad for you. They're often high in calories, sodium and unhealthy fats, as well as having more artificial preservatives. Processed meat toppings, stuffed crusts and extra cheese add to the poor nutritional value.

What is the healthiest pizza base? ›

Both the cauliflower crust and the whole-wheat crust offer fiber and protein, which play a key role in weight loss by helping to keep you feeling full and satisfied after a meal. But if you're not trying to cut carbs and are looking for that traditional pizza pie flavor, the whole-wheat crust is what you want.

What to eat if I crave pizza? ›

10 Healthy Alternatives to Pizza
  • Cauliflower Crust Pizza. This alternative mimics the texture of traditional pizza crust, but is lower in calories and carbohydrates. ...
  • Whole Grain Flatbread Pizza. ...
  • Portobello Mushroom Pizza. ...
  • Greek Pita Pizza. ...
  • Zucchini Boat Pizza. ...
  • Eggplant Pizza. ...
  • Quinoa Pizza Bites. ...
  • Sweet Potato Pizza Bites.

Can homemade pizza be healthy? ›

Pizza made from scratch using these limited ingredients can be quite healthy. When making homemade pizza, the nutrient content can be boosted by adding nutrient-dense toppings like vegetables or healthy protein sources like grilled chicken.

What are the ingredients in the 4 cheese pizza at Dominos? ›

The 4 cheese pizza offered by Domino's uses 4 different types of cheese to create a unique and delicious flavor profile. Mozzarella, orange cheddar, ghost pepper flavored cheese and creamy cheese are used in the pizza with tangy tomato sauce.

What is in a four cheese blend? ›

Product Description

Everyone loves this Old El Paso blend of Monterey jack, Cheddar, Queso Quesadilla, and Asadero cheeses. These four savory cheeses come together for a fiesta in every bite. The gooey goodness is the perfect mix for your favorite Mexican and Southwestern recipes.

What is in the 6 cheese pizza? ›

Experience the authentic taste of Italy! Layered with signature pizza sauce and an authentic blend of Parmesan, Romano, Asiago, Fontina, provolone, and real cheese made from mozzarella. Baked hot and fresh then finished with classic Italian seasoning.

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